Through my training I have helped many people reach their individual goals of fat loss, building muscle, and gaining confidence; myself included. I enjoy working with clients of all ages with my wisest client being 70 years young. I love fitness and what it has done for my life, but the best part is helping others change theirs. Through proper nutrition guidelines and exercise programming, I know we can reach your goals together. I enjoy working out, training in mixed martial arts, boxing, being in the outdoors, and eating. I offer 1 on 1 personal training, group training, strength and conditioning, fat loss, boxing, and self defense classes.